Breaking Down Pilates Equipment: Because It Looks Intense and Scary, but It’s Not.
By Tas Sukwaen There's a whole world of specialized equipment that can take your Pilates practice to the next level, and most if it looks...
Incorporating Pilates into Your Daily Routine
By Tas Sukwaen Over the past few months we have covered topics such as the history of Pilates, the benefits of Pilates to your core, the...
Pilates: Owned by Women, Made for Men
By Tas Sukwaen Without a doubt, Pilates has become increasingly popular. But with any rise in popularity, there is also a rise in...
A Dancer's Journey: Pilates Cue Magic, Toe's up and Omar!
By June Chiang One year ago, Donna hobbled into my studio. She is a high level professional with a long history of dance training and...
7 Key Benefits of Strengthening Your Core Through Pilates
By Tasani Sukwaen A strong core is the cornerstone of overall fitness and well-being. It not only enhances your physical appearance but...
Pilates on Robertson founder, June Chiang, featured in Bold Journey Magazine
June Chiang, Pilates on Robertson owner and founder was recently featured in Bold Journey Magazine. Bold Journey highlights the difficult...
How Vital is Posture and How Can Pilates Help?
By Tas Sukwaen Good posture is hard to achieve. It’s another one of the thousand tasks that we need to remember daily to not only ease...
Pilates: The Student's Secret Weapon for Health and Confidence
In the whirlwind of student life, where stress piles up and posture takes a back seat to endless amounts of studying; Pilates offers...
Canvas Rebel Article: Exploring the World of June Chiang
Meet the extraordinary June Chiang – a woman fueled by curiosity and a relentless spirit. In a captivating dialogue, June opens up about...
Climb Every Mountain With The Pilates Mind Body Connection
Summers are a time for relaxation and putting our Pilates and GYROTONIC(r) skills to the test. Here we are enjoying the Eastern Sierras...
