Incorporating Pilates into Your Daily Routine
By Tas Sukwaen Over the past few months we have covered topics such as the history of Pilates, the benefits of Pilates to your core, the...
Pilates: Owned by Women, Made for Men
By Tas Sukwaen Without a doubt, Pilates has become increasingly popular. But with any rise in popularity, there is also a rise in...
A Dancer's Journey: Pilates Cue Magic, Toe's up and Omar!
By June Chiang One year ago, Donna hobbled into my studio. She is a high level professional with a long history of dance training and...
7 Key Benefits of Strengthening Your Core Through Pilates
By Tasani Sukwaen A strong core is the cornerstone of overall fitness and well-being. It not only enhances your physical appearance but...
Pilates on Robertson founder, June Chiang, featured in Bold Journey Magazine
June Chiang, Pilates on Robertson owner and founder was recently featured in Bold Journey Magazine. Bold Journey highlights the difficult...
How Vital is Posture and How Can Pilates Help?
By Tas Sukwaen Good posture is hard to achieve. It’s another one of the thousand tasks that we need to remember daily to not only ease...
